Book Review - Hunger

The 2017 memoir, Hunger, by Roxane Gay, has been on my list of ‘must reads’ for a while. As someone who writes about weight and weight...

Why women should never have to apologise for their bodies. The top 3 things I learnt from running a

Look out Michelle Bridges. In 2018 I found myself on the other side of the health and fitness industry. The student became the teacher...